I’m Marilyn.

Very nice to see you here. Here’s a bit about me…😉

I’ve been married since 2011, raising two active boys on the sunny island, of Singapore. I’ve always been crazy about drinking tea, coffee, wine, and beer since I got a taste of each of them. My weekly pastime is to windsurf at the East Coast beach of this tiny island with family and friends, and indulge in some tea and wine after a great workout.

However, like all good things, there will always be something negative about them. I struggle a lot with occasional bloating, diarrhea, and constipation from all things tea, coffee, wine, and beer. In fact, anything with caffeine and alcohol doesn’t go well with my tummy. There are times when I had to stop drinking such beverages cold turkey for weeks to allow my tummy to recover.

I don’t wish to stop drinking them for life and I believe I don’t have to give them up altogether. That led me to research a lot about the science behind how these drinks react with the human body. Knowing I have friends who are going through the same conditions as I am, I thought why not help them with my findings so that we can all enjoy awesome drinks in a healthy way?

That’s when this blog is born to provide well-researched and evidence-based information on these beverages that are loved by so many people around the world.

Thank you once again for dropping by!