Are you wondering can you put milk in green tea? There are many reasons why people enjoy a splash of milk in their drink, especially in strong black tea. Since green tea is made from the leaves of the Camellia sinensis plant, which is the same family of plants as black tea, if we can add milk to black tea, we may think that there’s no harm to adding milk to green tea.<\/p>\n\n\n\n
However, the tea leaves are turned into green tea because they are harvested, processed, and dried in a different way from black tea. Before you do the same with your green tea as you do with your black tea, you may wish to find out if there’s any negative impact in adding milk to green tea.<\/p>\n\n\n\n
How about popular beverages like matcha latte and various matcha smoothies out there? Are they safe to drink? Let us see what science says about drinking green milk tea.<\/p>\n\n\n\n
Yes, you can, similar to adding milk to bubble tea, earl grey, English breakfast, and many other black teas. The taste of the tea and the health benefits of green tea with milk will depend on the type of tea you’d like to drink and the type of milk you add to your green tea.<\/p>\n\n\n\n
Besides cow\u2019s milk, you can also add alternative types of milk like non-dairy milk. Examples are soy milk, coconut milk, rice milk, oat milk, almond milk, and cashew milk.<\/p>\n\n\n\n
Adding milk to green tea can make a more flavorful and delicious drink. The flavor of green tea will depend on the amount of milk you add and your green tea concoction with the type of milk.<\/p>\n\n\n\n
Green tea on its own tastes great, and it is often considered to have the most positive effects on our bodies than most teas. The great thing about green tea is that it contains essential nutrients that help our body with better brain function, heart health, blood flow, and help to lower blood pressure.<\/p>\n\n\n\n
Among all true teas, it has one of the most antioxidant properties because the process of producing it preserves most of the natural tea polyphenols[1]<\/sup><\/a>https:\/\/www.researchgate.net\/publication\/309891301<\/span><\/a><\/span><\/span>